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Don’t Hurt him Kelly Rowland!

Former X Factor Judge Kelly Rowland spices up her workout routine and takes a boxing class in Los Angeles.

Kelly took to Twitter to post a picture of herself during her boxing work out. She looked cute and sporty in a blue tank top, striped leggings and sneakers to match.

After the intense boxing workout, Kelly met up with BFF La La Vasquez for a little shopping on Melrose Ave. What better way to reward to yourself after a hard workout, right ladies?

The two divas painted the town as they did a little shopping and some filming for La La’s reality show, La La’s Full Court Life.

La La sported a black vest and t-shirt paired with custom Swarovski Crystal Nike sneakers while Kelly still had her work out clothes on after coming from a boxing session.

Kelly Rowland was not asked to return on this year’s X Factor but she was asked to take on a coaching role on Australian show ‘Everybody Dance Now‘,  The show will make its debut on Australian network Ten on Sunday, August 12.

Check out more photos below!

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