It’s always amazes me to see how Beyonce can bounce back so quickly from having a baby!
Knowing Jay-Z’s genes that is going to be one tough, yet talented kid. In next month’s issue of Shape Magazine Beyonce commented on how she has kept the weight off:
I gained 57 pounds when I was pregnant. I didn’t have a lot of time to lose the weight because I scheduled a show three months after I gave birth, which I will never do again. I’m not a person that is naturally very thin, I am a person who has to work to keep my body in shape.
For me, dancing is what keeps me active and I would just say everyone is not meant to be the same. Be healthy and take care of yourself, but be happy with the beautiful things that make you you.
Source: necolebitchie.com
Beyonce should be the next diet plan out there for every woman in America! I have been using dancing for weight loss as well and if I could get half of the results that she has gotten so far I would never be single!
Check out my opinion in the video below:
